Courgettes, épinard avec sardines

Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Courgettes, épinard avec sardines. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Courgettes, épinard avec sardines is one of the most favored of current trending foods on earth. It's appreciated by millions daily. It is simple, it is fast, it tastes delicious. They're fine and they look wonderful. Courgettes, épinard avec sardines is something which I have loved my whole life.

Many things affect the quality of taste from Courgettes, épinard avec sardines, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Courgettes, épinard avec sardines delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few ingredients. You can cook Courgettes, épinard avec sardines using 6 ingredients and 4 steps. Here is how you can achieve that.

Ingredients and spices that need to be Make ready to make Courgettes, épinard avec sardines:

1. quelques Sardines
2. 1 Ail et
3. 2oignons
4. 1 Courgette
5. Huile d’olive
6. épinard

Instructions to make to make Courgettes, épinard avec sardines

1. Faire revenir 2 gousses d’ail et 1 oignon dans l’huile d’olive
2. Rajouter les courgettes coupées en cubes
3. Les épinards et laisser mijoter 5’
4. A la fin rajouter les sardines, ici servi avec brocoli et carottes à la vapeur

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