Omelette aux 3 Poivrons et Brocolis

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Omelette aux 3 Poivrons et Brocolis. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Omelette aux 3 Poivrons et Brocolis is one of the most popular of current trending meals in the world. It's easy, it's quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Omelette aux 3 Poivrons et Brocolis is something which I have loved my whole life.
Many things affect the quality of taste from Omelette aux 3 Poivrons et Brocolis, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Omelette aux 3 Poivrons et Brocolis delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Omelette aux 3 Poivrons et Brocolis is 1 personne. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we have to prepare a few ingredients. You can cook Omelette aux 3 Poivrons et Brocolis using 11 ingredients and 4 steps. Here is how you can achieve it.
#healthy
Ingredients and spices that need to be Make ready to make Omelette aux 3 Poivrons et Brocolis:
- 30 g poivrons colorés surgelés
- 10 fleurettes de Brocoli surgelées
- 3 Œufs
- 1 poignet de Mozzarella râpée
- 1 poignée d'un mélange de graines
- 1 poignée de Noix de cajou
- 2 gousses d'ail
- Herbes aromatiques de votre choix
- 1 c. à café Curcuma en poudre
- Huile d'olive
- Sel et poivre
Steps to make to make Omelette aux 3 Poivrons et Brocolis
- Dans une poêle avec un filet d'huile d'olive faites dorer le brocoli avec l'ail émincé quelques instant. Salez et poivrez à votre convenance. Dans une autre poêle, faites revenir les poivrons avec un filet d'huile d'olive.
- Battez les œufs avec le Curcuma dans un récipient. Ajoutez le fromage râpé, salez et poivrez à votre convenance puis mélangez bien.
- Rassemblez les poivrons au centre de la poêle et les encercler à l'aide d'un emporte pièce rond. Versez les œufs battus dans la poêle, faites cuire 2 à 3 minutes à feu doux. Quand l'omelette commence à prendre retirez l'emporte pièce avec un gant pour ne pas vous brûler. Déposez les fleurettes tout autour sur le dessus. Parsemez d'herbes aromatique à votre convenance et laissez cuire à nouveau pendant 2-3 minutes à couvert ; cela vous évite de tourner l'omelette.
- Pendant ce temps faites griller à sec (c'est à dire sans huile) les noix de cajou et les graines dans une poêle bien chaude. Remuez régulièrement la poêle pour éviter qu'elles colorent de trop.
Avant de servir, décorez avec les graines et dégustez aussitôt !
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So that's going to wrap this up for this exceptional food Recipe of Speedy Omelette aux 3 Poivrons et Brocolis. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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